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Kick-start your life and reach your potential in fitness and health! With some assistance, you can. PhuketFit is a group of fitness and wellness experts who train, advise and provide the best possible experience so that you can achieve your short and longterm fitness goals.
A journey to fitness begins with a detox and cleanse in order to allieviate stress while embracing a new healthy lifestyle. The cleansing programme is a Full Fast Detox, Raw Food Cleanse or Juice Fast to eliminate toxins through cleansing drinks, herbs, dietary supplements, liver flush, coconut juices and through yoga and fitness classes alongside mediation.
The Total Fitness Program teaches participants a route to a healthy lifestyle. It includes a session with a pro trainer, group fitness classes, yoga classes TRX suspension classes, beach bootcamp, Muay Thai kickboxing classes, health food meal plan, a massage and more.
The Weight Loss Programme teaches participants to achieve fitness through education, nutrition and physical training.