Phuket Fasting & detox
Cleansing the body of toxins through fasting and detox, means for purification that dates back to the beginnings of civilization, has become an increasing trend in recent years with people leaning towards a more healthy lifestyle and a stronger sense of physical and mental wellbeing.
Kickstart your life and begin a journey of revitalisation and rejuventaion into wellness. There are Phuket centres that offer programmes to eliminate toxins, one of which is a juicing option that uses organic produce to help replenish the body with important nutrients. Often during a 'healthy holiday' in Phuket, people are encouraged to pursue activities such as yoga and meditation to help achieve holistic wellbeing.