Phuket Yoga and meditation
Take the opportunity to surround yourself with the spectacular settings of Phuket - a quiet beach, tropical jungle or another appropriate place - and engage in the physical and mental training practices of yoga and meditation. Feel better and look better in a route towards a healthy lifestyle. Many centres in Phuket combine yoga and meditation with fasting and detox programmes that cleanse the body.
Take the path towards wellness! Stretch your body, refocus your mind and develop a sense of fitness and inner peace. There are several types of yoga held in Phuket with classes traditionally held in open-air studios and Thai salas (open pavilion).