Thanyapura Mind Centre (TMC)
Phuket
At a glance
Meditation, psychology, yoga and other related programmes are just some of the mental training practices at the Thanyapura Mind Centre (TMC), practices which, scientific research has proven, bring benefits into people's everyday lives. The Centre focusses on uniting ancient contemplative practices with rigorous modern scientific methods.
TMC offers frequent classes, retreats and conferences all-year round that are approrpriate for all audiences - beginners, well-versed practitioners, individuals, families, groups including corporate groups and sports teams.
Programmes that benefit athletes emphasise focus, resilience and impulse control while maintaining 'flow'. Participants (in any TMC programme) have access to the sports facilities at Thanyapura Sports & Leisure Club (TSLC) For those involved in the corporate world, programmes have been designed to enhance focus, productitivity and creativity while helping to reduce and manage stress at the same time.
Accommodation is available at the Sports Hotel.
